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The Hmong Home Remedies for Cold | Sore Throat | Flu | Stomach Pain

Growing up in a Hmong house in the 90’s in Minnesota, the illness such as the cold or the flu spread like wildfire. Once school started, the temperature began to drop, the first snow fall, someone in the house was always sick. I remembered my mom always had a Hmong remedies to cure it. My… Continue reading The Hmong Home Remedies for Cold | Sore Throat | Flu | Stomach Pain

LOVE

Marriage Tip – Spend 1 percent of your day together

This is something brilliant I heard on KTIS radio this yesterday on the way to work. I didn’t catch the speaker’s name. So if you know the name of the speaker please share it with me. The speaker proposed that if we would invest in 1 percent of our day into our marriage, this would… Continue reading Marriage Tip – Spend 1 percent of your day together

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2018 Retrospective: My Learnings for 2019

If I learned anything from 2018: I learned to love myself physically I don't have to be size 0 anymore or have a flat stomach. Stop depriving yourself. Stop these insane diets: military diet, keto diet, or egg diet. These diets that can harm your physical health. It’s ok to say “No” not because you… Continue reading 2018 Retrospective: My Learnings for 2019