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Self-Care Sundays

Are you find yourself always exhausted and overwhelmed? Consider committing Sunday for self-care. Sunday are perfect day to unwind and press the reset button, reground, and refuel. The Benefits is Self-Care Self-care is such an important component of self-love. After all, the way we care for ourselves sets the tone for how we can care… Continue reading Self-Care Sundays

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How to overcome The Good Girl

As a Hmong girl growing up in American, I was taught how important it is to be a good girl. This was a part of training me to be a nyab (daughter-in-law). I will share more about the role and expectations of a nyab. Little did I know that this would negatively impact me later… Continue reading How to overcome The Good Girl